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We want you to start working towards it now. “I think I deserve something beautiful.Success doesn't come easily. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” - Paulo Coelhoġ00. “A smile is a curve that sets everything straight.” - Phyllis Dillerĩ9. “I love a warm bath at the end of a day.” - Cynthia Nixonĩ8. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” - Tony Robbinsĩ7. “I challenge you to make your life a masterpiece. “The reward for conformity is that everyone likes you but yourself.” - Rita Mae Brownĩ6. It depends on inner conditions.” - Dale Carnegieĩ5. “Happiness doesn’t depend on outward conditions. “Every morning, look in the mirror and affirm positive words into your life.” - Lailah Gifty Akitaĩ4. You cannot serve from an empty vessel.” - Eleanor Brownnĩ3. When you take time to replenish your spirit, it allows you to serve others from the overflow. “By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. “You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. “You have to expect things of yourself before you can do them.” - Michael Jordanĩ1.
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“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” - Barbara De AngelisĨ9. “You take your problems to a god, but what you really need is for the god to take you to the inside of you.” - Tina TurnerĨ8. “The secret to a happy life is to accept change gracefully.” - Jimmy StewartĨ7. “I think self-awareness is probably the most important thing towards being a champion.” - Billie Jean KingĨ6. Self-care for the betterment of others is good.” - Richie NortonĨ5. “Selfishness at the expense of others is bad.
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“This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” - Tara BrachĨ4. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.” - Sharon SalzbergĨ3. “Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. “Self-care is how you take your power back.” - Lalah DeliaĨ2. “Sometimes you just need to be selfish to be self-sufficient.” - Lois P. “Carve out and claim the time to care for yourself and kindle your own fire.” - Amy IppolitiĨ0. If they love you, they’ll understand.” - Carlos Wallaceħ9. You can’t be much good to others if you’re no good to yourself. Some of us focus so much on the needs of others, we lose sight of ourselves. “Our lives are so busy, and for many of us the demands are overwhelming. No one can do it for me.” - Carol Burnettħ8. “Self-care should include the cold shower as well as the scented tub.” - Mary Catherine Batesonħ7. When there is no time for being there is no time for listening.”- Madeleine L'Engleħ6. “When I am constantly running there is no time for being. Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” - Melissa Steginusħ5. “Always make decisions that prioritize your inner peace.” - Izey Victoria Odiaseħ4. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.” ― Arin Murphy-Hiscockħ3. “Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. “We can climb mountains with self-love.” - Samira Wileyħ2.